What is the worst food of Ultra? The new study connects nearly 1 in 4 hearts, plant in Canada
This article is only for the goals of information and is not a trained medical advice, diagnostic or treatment. Contact the relevant medical expert before participating in any physical activity, or to make any changes in your diet, drug or lifestyle.
The Canadians spend a lot of ultra loaded food, according to a new heart-based research and the foundation of the stroke from Canada. (Photo with Getty Pictures)
Ultra Foods are a major part of Canadian food, and a new study indicates that these products contribute to health problems and death. Research, published on Tuesday, raised about four of the 10 heart disease and Stroke’s death relates to the completion of Ultra processes.
“More than one-third of all heart events – or 38 percent – were associated with Ultra’s dietary food – Yahoo Canada. “This study … reflects that the most imperative diet is a major part of the burden of heart disease and side from Canada.”
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38% of heartaches linked to Ultra diet including more than 96,000 heart disease charges and stroke, 55 percent of their men were men. There were also the deaths of over 17,400, where 52 percent were men.
The study also received Canadians over 20 years of food where these products make up more than 43 percent of their daily food. Now, researchers press the additional conversion and new policies, especially when governing the way Ultra food is sold to children.
The Dietitian Virgine Hamel reminds people that there are other ways that there are almost all the Ultra’s professional food. (Photo with Getty Pictures)
What are some of the worst foods of Ultra?
Hack said researchers look at the former Studies of Ultra food – Canada people eat often. “According to the most recent relevant information from 2015 in Canada, some ultra diet is a trading bread,” add.
However, he said other Canada’s most practical Canada people put chips, frozen foods, cakes, cookies, packets and drinks. Some ultra diet can include:
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Grain in sugar breakfast and oatmeals
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Reset products as hot dogs and fish sticks
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Soups are combined and combined
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Ice cream and sugar yogurt
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Margarine and spread as cheese cream
Ultra Foods including products such as potato chips, frozen foods, ice cream and soft drinks. (Photo with Getty Pictures)
What is ultra diet food?
According to Mahelelel, products may include sugar, salt or oil before they can be sold. This is done to raise product storage, but usually no other additions and processing is very easy. Ultra, on the other hand, there are many steps to process “- such as exemption, mobility, and” additives, “explained.
When it comes to Ultra’s diet, Hamel said the policy of products are shopping for a “practical, long-term, easy, illustrated.” Ultra foods are high and sugar, salt and oil, while usually poor quality and lack of nutrients. Also, that can improve weight gain because it does not make you feel full.
How can I eat Ultra’s minor food?
Hamel’s food stores are typically closed in the same fashions. You suggested consumers to start around the store and start with parts that hold vegetables, fruits and other new foods. If you choose to move in ways of the products used, he said it was a good idea to have a goal in mind.
The awesome storehers of the store starts around the market differently and starting with Ultra diet. (Photo with Getty Pictures)
“If you know exactly what you want, that’s good. But you can be easily lost,” Hamul said it is not easy for everyone to cook food. In those cases, he raised people looking for food products ready for non-monitored food. Besides, he reminded people that you did not have to boast every day and you can find your church food center.
But for people who may choose to move down all the way filled with loaded products, ordered to check the list of ingredients to make sure you buy better food. “If many ingredients will not be identified and we do not have in our kitchen, … this is an indication that maybe it is a good idea to put our food,” he said.
“We like to stay weighing the weight of people to do better but it’s hard to do better in the context.”
The choice of PhD also raised people who bought stores, especially in Aisles, check the list of product zones to see if the ultra will be processed. (Photo with Getty Pictures)
Why Experts Want ‘Change’
Investigators also consider what will happen if Canadians make changes to their food. Fortunately, there will be a few 45,000 heart diseases and murder cases and over 8,000 deaths when people use their ultra diet.
Whether people cut their use of 20 percent, there will be good benefits. In that case, there will be few few deaths and the responsibility of heart disease and an attack on a disease associated with the Ultra foods will decrease by 17 percent.
On the other hand, there will be high problems if people consume 50 percent of the percentage of ultra. In that case, there will be about 3,500 additional death annually and 45% of the new cases relating to the food processed in Ultra.
Hamel said there must be a change in the fury of ULTra refers to children because they have made these products difficult. “We need psychological change, we need a formal change … and strong policies to help people reduce their use of the Ultra food,” he said.
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